
Susan Kuhn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 305 TOTAL
participant impact
-
UP TO15disposable cupsnot sent to the landfill
-
UP TO600gallons of waterhave been saved
-
UP TO30meatless or vegan mealsconsumed
-
UP TO60minutesof additional sleep
-
UP TO468minutesspent outdoors
-
UP TO30organic mealsconsumed
-
UP TO120plastic bottlesnot sent to the landfill
Susan's actions
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Food
Say No to Seafood
I will not eat seafood.
Health
Healthy Sleep
I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Go for a Daily Walk
I will take a 36-minute walk outside each day.
Food
Animal-free diet
I will adopt a diet free of animal products.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Audit Toxic Products In My Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Whole Food Diet
I will enjoy 2 meal(s) per day free of processed foods.
Transportation
Work from Home
I will work from home 3 day(s) to avoid my commute's carbon output.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Participant Feed
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