Prathiba Kumar

I will enjoy 2 meal(s) per day free of processed foods.

I will not work more than 8 hour days each day.

I will exercise daily for 10 minute(s) per day for two weeks.

I will not use any disposable plates, cups, or cutlery.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 2 meatless meal(s) per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a walk each day.