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October 14 - October 28, 2016
Prathiba Kumar's avatar

Prathiba Kumar

AMD Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 105 TOTAL

participant impact

  • UP TO
    12
    disposable cups
    not sent to the landfill
  • UP TO
    40
    minutes
    spent exercising
  • UP TO
    24
    meatless or vegan meals
    consumed
  • UP TO
    140
    minutes
    of additional sleep

Prathiba's actions

Food

Whole Food Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 11
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day.

COMPLETED 13
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 4
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 12
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 12
DAILY ACTIONS

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?