Samantha Lau
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO6.0meatless or vegan mealsconsumed
Samantha's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Samantha Lau 10/14/2016 11:43 AMToday, I chose to not eat meat for breakfast, and brought lunch from home that isn't meat - two meals today! Though not in my house, we got a new Konica machine today that is smaller than our last, and the marketing department went through a de-cluttering and reorganizing of the copy area. In that move, I shredded about 3 lbs of paper. How is everyone else doing with their challenges?