Yen Le
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 140 TOTAL
participant impact
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UP TO220minutesspent outdoors
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UP TO40pounds of CO2have been saved
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UP TO5.0lightbulbsreplaced
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UP TO12disposable cupsnot sent to the landfill
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UP TO40gallons of waterhave been saved
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UP TO16milestraveled by bus
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UP TO40minutesof additional sleep
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UP TO32plastic bottlesnot sent to the landfill
Yen's actions
Waste
Use a Reusable Mug
I will avoid sending 6 disposable cup(s) to the landfill per day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Transportation
Use Public Transit
I will use public transit 8 mile(s) per day and avoid sending up to 18.84 lbs of CO2 into Earth's atmosphere.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Have Meetings Outside
I will schedule 30 minute(s) of work meetings or phone calls outside each day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Use a Reusable Water Bottle
I will keep 7 disposable plastic bottle(s) from entering the waste stream.
Health
Healthy Sleep
I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Energy
Choose LED Bulbs
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?