Ann Leach

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day.

I will save up to 20 gallons (75 L) of water each day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will not work more than 8 hour days each day.

I will enjoy 1 meatless meal(s) per day.

I will take a walk each day.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will enjoy 3 meal(s) per day free of processed foods.

I will maintain a record of all my purchases.

I will disconnect from my email when not at work.

I will not buy anything except items required for health and safety.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will replace 30 minute(s) of screen time per day with other activities.

I will cook 3 meal(s) with zero waste each day.