Tou Lia Lee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 25 TOTAL
Tou Lia 's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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Tou Lia Lee 10/28/2016 6:04 PMEven though the past week hasn't been the sunniest, I have been waking up around the time when the sun would be rising because of the week prior was a lot sunnier, and I was able to wake up and watch the sunrise on some days. I all honestly, this challenge was simple while still being challenge to me because I usually don't wake up early to see the sunrise, but just by doing this challenge for the past 2 weeks has been really relaxing and I also seem to feel more mentally energized because of just watching the sunrise. To conclude, I think that it's really interesting that just by waking up early and watching the sunrise can relax you mind in such an amazing way.