Skip to main content
October 14 - October 28, 2016
Tou Lia  Lee's avatar

Tou Lia Lee

UW La Crosse

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 25 TOTAL

Tou Lia 's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Tou Lia  Lee's avatar
    Tou Lia Lee 10/28/2016 6:04 PM
    Even though the past week hasn't been the sunniest, I have been waking up around the time when the sun would be rising because of the week prior was a lot sunnier, and I was able to wake up and watch the sunrise on some days. I all honestly, this challenge was simple while still being challenge to me because I usually don't wake up early to see the sunrise, but just by doing this challenge for the past 2 weeks has been really relaxing and I also seem to feel more mentally energized because of just watching the sunrise. To conclude, I think that it's really interesting that just by waking up early and watching the sunrise can relax you mind in such an amazing way.