Kristina Lengvenis

Port of Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
120 TOTAL

Kristina's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 9
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 12
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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Kristina Lengvenis 10/25/2016 10:47 AM

My watch a sunrise or sunset every day has proved more than challenging, so I figure watching cloud formations is an OK substitute

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Kristina Lengvenis 10/14/2016 8:05 AM

I'm discovering that seeing a sunrise or sunset in the Pacific Northwest at this time of year is challenging. I was going to delete the challenge, but decided not to. Maybe one day there will be a viewable sunrise or sunset and I can get a point. Something's better than nothing.

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Kristina Lengvenis 10/12/2016 2:17 PM

A while back, I thought I should write down or share 3 things each day that make me happy. I did it once. If I do it each day for two weeks, maybe I'll keep it up. And that daily walk...after the last walking challenge ended, bit by bit so did my walking. It shows! So, back to taking at least one walk each day!

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