October 14 - October 28, 2016

KC Linn

Pacific Continental Bank

"Working Together to Help Save the Environment!"

Points Total

  • 0 Today
  • 0 This Week
  • 646 Total

Participant Impact

  • up to
    14
    pounds of CO2
    have been saved
  • up to
    180
    minutes
    spent exercising
  • up to
    420
    minutes
    spent outdoors
  • up to
    420
    minutes
    not spent in front of a screen
  • up to
    2
    hours
    volunteered
  • up to
    6
    lightbulbs
    replaced
  • up to
    120
    plastic bottles
    not sent to the landfill
  • up to
    840
    minutes
    of additional sleep
  • up to
    648
    gallons of water
    have been saved

Challenges

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Completed
One-Time Challenge

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

Completed
One-Time Challenge

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Challenge

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 13 OF 15
DAILY CHALLENGE

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 15 OF 15
DAILY CHALLENGE

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15 OF 15
DAILY CHALLENGE

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 15 OF 15
DAILY CHALLENGE

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day.

Completed
One-Time Challenge

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 9 OF 15
DAILY CHALLENGE

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Challenge

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15 OF 15
DAILY CHALLENGE

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1 OF 15
DAILY CHALLENGE

Community

Raise Money for a Nonprofit

I will raise money to support Northwest Earth Institute or another nonprofit.

COMPLETED 2 OF 15
DAILY CHALLENGE

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Challenge

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 6 OF 15
DAILY CHALLENGE

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 14 OF 15
DAILY CHALLENGE

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

Completed
One-Time Challenge

Energy

Choose LED Bulbs

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Challenge

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 14 OF 15
DAILY CHALLENGE

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 15 OF 15
DAILY CHALLENGE

Simplicity

Disconnect from Email

I will disconnect from my email when not at work.

COMPLETED 14 OF 15
DAILY CHALLENGE

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15 OF 15
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14 OF 15
DAILY CHALLENGE

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 15 OF 15
DAILY CHALLENGE

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 14 OF 15
DAILY CHALLENGE

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 15 OF 15
DAILY CHALLENGE

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 14 OF 15
DAILY CHALLENGE

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 5 OF 15
DAILY CHALLENGE

Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community.

Completed
One-Time Challenge

Feed


  • KC Linn 10/28/2016 7:25 AM
    Fun couple of weeks, good job team! We did really well against our challenger!

  • KC Linn 10/27/2016 7:54 AM
    One more day to create a positive impact, and hopefully routine going forward...!

  • KC Linn 10/26/2016 1:01 PM
    Happy Hump Day!

  • KC Linn 10/25/2016 7:42 AM
    Tuesday, we're almost there...today is also known as pre-pre-pre-Friday, make it a good Friday!

  • KC Linn 10/24/2016 7:40 AM
    Final week? Keep up the good work!

  • KC Linn 10/22/2016 8:57 AM
    Our team is doing great! 

  • KC Linn 10/21/2016 7:50 AM
    One full week down, I'm excited to see how much more of a positive impact we all can make!

  • KC Linn 10/20/2016 7:45 AM
    Excited to see all of the things that we can all do, easy changes, to help positively impact our environment and community!