Cheryl Lohrmann

HELP Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
65 TOTAL

participant impact

UP TO

45

minutes

spent outdoors

Cheryl's actions

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Do Nature Activities

I will engage in nature-based activities with my kid(s) for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 1
DAILY ACTION