Anna Lopatina

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will cut my car trip mileage by only taking necessary trips.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will not accept any disposable bags when making purchases.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will create or support a sharing economy with family, friends, and neighbors.

I will take a walk each day.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a 15-minute walk outside each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will enjoy 2 meatless meal(s) per day.

I will exercise daily for 45 minute(s) per day for two weeks.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will explore at least one new hiking trail or nature walk in my area.

I will offer to help 1 person(s) who are in need each day.

I will visit a nearby farm to pick my own fruits and veggies.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy the sunrise and/or sunset each day.

I will keep 3 disposable plastic bottle(s) from entering the waste stream.

I will not eat seafood.