Chelsea Lorentz

I will take a walk each day.

I will enjoy the sunrise and/or sunset each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will disconnect from my email when not at work.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will sign a petition in support of an environmental or social initiative in my state.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will take a 30-minute walk outside each day.

I will watch a documentary film about food with family and friends and talk about what we learned.

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will avoid sending 5 disposable cup(s) to the landfill per day.

I will replace 60 minute(s) of screen time per day with other activities.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will cut my car trip mileage by only taking necessary trips.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will keep lights, electronics, and appliances turned off when not using them.

I will offer to help 1 person(s) who are in need each day.

I will enjoy 1 meatless meal(s) per day.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will not accept any disposable bags when making purchases.

I will visit a nearby farm to pick my own fruits and veggies.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will save up to 20 gallons (75 L) of water each day.

I will make an appointment for my annual physical.