Audrey Lungershausen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Audrey's actions
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?