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Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
I will save up to 20 gallons (75 L) of water each day.
I will try a new method of food preparation, such as canning, pickling, or baking bread.
I will commute by bike 18 mile(s) per day and avoid sending up to 11.14 lbs of CO2 into Earth's atmosphere.
I will exercise daily for 30 minute(s) per day for two weeks.