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October 14 - October 28, 2016
Taaj Mahalie's avatar

Taaj Mahalie

Portland General Electric

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 110 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    90
    minutes
    of additional sleep
  • UP TO
    1.0
    plastic bottle
    not sent to the landfill

Taaj's actions

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 1
DAILY ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

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