Tracy Mahuiki

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy the sunrise and/or sunset each day.

I will take a walk each day.

I will plant an herb garden in my home, workplace, or dorm room.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will save up to 20 gallons (75 L) of water each day.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will not eat seafood.

I will use public transit 13 mile(s) per day and avoid sending up to 26.25 lbs of CO2 into Earth's atmosphere.

I will not accept any disposable bags when making purchases.

I will not work more than 8 hour days each day.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will not use any disposable plates, cups, or cutlery.

I will explore at least one new hiking trail or nature walk in my area.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

I will journal each day about my experiences in nature.