Deena Mann
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 195 TOTAL
participant impact
-
UP TO420minutesspent outdoors
Deena's actions
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Participant Feed
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