Natalie Marte

I will keep 6 disposable plastic bottle(s) from entering the waste stream.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will maintain a record of all my purchases.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will replace 30 minute(s) of screen time per day with other activities.

I will cut my car trip mileage by only taking necessary trips.

I will adopt a diet free of animal products.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will save up to 20 gallons (75 L) of water each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will disconnect from my email when not at work.

I will eat 2 meal(s) outside each day.

I will enjoy 2 meatless meal(s) per day.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.