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October 14 - October 28, 2016
Corey Martin's avatar

Corey Martin

Hacker Honey Badgers

Points Total

  • 0 Today
  • 0 This Week
  • 205 Total

Participant Impact

  • up to
    30
    organic meals
    consumed
  • up to
    150
    minutes
    spent exercising
  • up to
    80
    minutes
    of additional sleep
  • up to
    3.0
    people
    helped
  • up to
    45
    minutes
    spent outdoors

Corey's Actions

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 15
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day.

COMPLETED 1
DAILY ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Uncompleted
One-Time Action

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Healthy Sleep

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 15
DAILY ACTIONS

Health

Take Control

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Action

Food

Whole Food Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 15
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

Uncompleted
One-Time Action

Community

Help Others

I will offer to help 3 person(s) who are in need each day.

COMPLETED 1
DAILY ACTION

Feed

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