Mackenna Mastrud

I will save up to 15 gallons (56 L) of water a day.

I will save up to 20 gallons (75 L) of water each day.

I will not accept any disposable bags when making purchases.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will engage in nature-based activities with my kid(s) for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will adopt a diet free of animal products.

I will take a 20-minute walk outside each day.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

Research or test drive an electric car or bike.

I will explore at least one new hiking trail or nature walk in my area.

I will not purchase anything but food and water.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will cook 2 meal(s) with zero waste each day.

I will maintain a record of all my purchases.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will start a compost collection at home, work, or school.