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October 14 - October 28, 2016
Yvette Mayfield's avatar

Yvette Mayfield

Eco Nationals

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 196 TOTAL

participant impact

  • UP TO
    135
    minutes
    spent exercising

Yvette's actions

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Health

Audit Toxic Products In My Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?