Shauna McDonagh

I will watch a documentary film about food with family and friends and talk about what we learned.

I will enjoy 2 meatless meal(s) per day.

I will take a 30-minute walk outside each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will keep 4 disposable plastic bottle(s) from entering the waste stream.

I will only use reusable containers for my lunches at work or school.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will explore at least one new hiking trail or nature walk in my area.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will keep lights, electronics, and appliances turned off when not using them.

I will walk 5 mile(s) per day instead of driving and avoid sending up to 4.16 lbs of CO2 into Earth's atmosphere.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will not accept any disposable bags when making purchases.

I will recycle all materials that are accepted by local haulers or drop stations in my community.