Susan Mead

I will take a 20-minute walk outside each day.

I will install alternative energy systems, e.g., solar electric systems or solar water heaters.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will enjoy 2 meatless meal(s) per day.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will maintain a record of all my purchases.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will not accept any disposable bags when making purchases.