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October 14 - October 28, 2016
Debora Melnyk's avatar

Debora Melnyk

Baltimore Baywatch

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 145 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent outdoors
  • UP TO
    408
    pounds of CO2
    have been saved
  • UP TO
    600
    miles
    traveled by bus

Debora's actions

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 15
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 40 mile(s) per day and avoid sending up to 27.19 lbs of CO2 into Earth's atmosphere.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?