Melanie Mesaros

Port of Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
155 TOTAL

participant impact

UP TO

6.0

disposable cups

not sent to the landfill
UP TO

12

meatless or vegan meals

consumed
UP TO

90

minutes

of additional sleep

Melanie's actions

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 6
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 6
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Melanie Mesaros 10/14/2016 1:51 PM

I just used my reusable cup at Starbucks - the bonus is the Port discount!

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