Madeline Mihm

Miss River Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
30 TOTAL

participant impact

UP TO

16

gallons of water

have been saved
UP TO

60

minutes

of additional sleep
UP TO

30

minutes

spent exercising
UP TO

20

minutes

spent outdoors
UP TO

4.0

plastic bottles

not sent to the landfill

Madeline's actions

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 2
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 2
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 2
DAILY ACTIONS

Participant Feed

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