nicole miller
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
-
UP TO1.1pounds of CO2have been saved
-
UP TO8.0gallons of waterhave been saved
-
UP TO30minutesof additional sleep
-
UP TO2.0plastic bottlesnot sent to the landfill
nicole's actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Energy
Choose LED Bulbs
I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Nature
Join an Outdoor Project
I will join an outdoor restoration project in my community.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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