Tim Mitchell

I will take a 30-minute walk outside each day.

I will enjoy 2 meal(s) per day free of processed foods.

I will use public transit 5 mile(s) per day and avoid sending up to -0.29 lbs of CO2 into Earth's atmosphere.

I will keep lights, electronics, and appliances turned off when not using them.

I will commute by carpool 5 mile(s) per day and avoid sending up to 1.01 lbs of CO2 into Earth's atmosphere.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will make an appointment for my annual physical.

I will exercise daily for 20 minute(s) per day for two weeks.

I will take a walk each day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.