Paige Monlux

I will limit wearing make-up to only once or twice a week. It's healthier for my skin, pocket book, and self-esteem!

I will disconnect from my email when not at work.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will maintain a record of all my purchases.