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October 14 - October 28, 2016
Roxanne Monson's avatar

Roxanne Monson

Columbia Sportswear Company

Points Total

  • 0 Today
  • 0 This Week
  • 1,110 Total

Participant Impact

  • up to
    10
    meatless or vegan meals
    consumed
  • up to
    9.9
    pounds of CO2
    have been saved
  • up to
    3.0
    lightbulbs
    replaced
  • up to
    8.0
    disposable cups
    not sent to the landfill
  • up to
    40
    plastic bottles
    not sent to the landfill
  • up to
    0.0
    gallons of water
    have been saved
  • up to
    360
    minutes
    spent exercising
  • up to
    16
    hours
    volunteered

Roxanne's Actions

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 10
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 12
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 8
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 11
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 10
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 9
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Action

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 13
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 9
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

Completed
One-Time Action

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Uncompleted
One-Time Action

Energy

Choose LED Bulbs

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day.

Completed
One-Time Action

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

Completed
One-Time Action

Energy

Install Alternative Energy

I will install alternative energy systems, e.g., solar electric systems or solar water heaters.

Uncompleted
One-Time Action

Community

Volunteer in my Community

I will volunteer 16 hour(s) in my community.

Completed
One-Time Action

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Action

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

Completed
One-Time Action

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

Uncompleted
One-Time Action

Energy

Use an Energy Meter

I will use an energy meter to monitor my energy use and identify opportunities to save power.

Completed
One-Time Action

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

Uncompleted
One-Time Action

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

Uncompleted
One-Time Action

Health

Audit Toxic Products In My Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Action

Energy

Upgrade Heating & Cooling Units

I will replace inefficient heating and cooling units.

Uncompleted
One-Time Action

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

Uncompleted
One-Time Action

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

Uncompleted
One-Time Action

Community

Share my Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

Completed
One-Time Action

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

Completed
One-Time Action

Energy

Upgrade my Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Completed
One-Time Action

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

Completed
One-Time Action

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

Completed
One-Time Action

Water

Fix Leaky Faucets

I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.

Completed
One-Time Action

Waste

Set up Recycling

I will set up a recycling center at my workplace or school.

Uncompleted
One-Time Action

Nature

Join an Outdoor Project

I will join an outdoor restoration project in my community.

Uncompleted
One-Time Action

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

Completed
One-Time Action

Energy

Consider Switching to an Electric Vehicle

Research or test drive an electric car or bike.

Completed
One-Time Action

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Action

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Action

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

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