Don Moore

I will enjoy 2 meatless meal(s) per day.

I will take a 30-minute walk outside each day.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will purchase produce and meat from a local farmers market or food co-op.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will visit a nearby farm to pick my own fruits and veggies.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy 2 meal(s) per day free of processed foods.

I will source 1 meal(s) per day from local producers.

I will exercise daily for 30 minute(s) per day for two weeks.

I will keep lights, electronics, and appliances turned off when not using them.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will cook 2 meal(s) with zero waste each day.

I will enjoy the sunrise and/or sunset each day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will save up to 20 gallons (75 L) of water each day.

I will sign up for my utility company's clean/renewable energy option.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.