Lauren Moran

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will tend to a garden each day, or work on starting one.

I will explore at least one new hiking trail or nature walk in my area.

I will eat 1 meal(s) outside each day.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will take a 20-minute walk outside each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will replace 60 minute(s) of screen time per day with other activities.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will limit my social media use to once per day.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will disconnect from my email when not at work.