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October 14 - October 28, 2016
Christina Morgan's avatar

Christina Morgan

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 70 TOTAL

participant impact

  • UP TO
    90
    minutes
    not spent in front of a screen

Christina's actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 10 minute(s) of screen time per day with other activities.

COMPLETED 9
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?