Nick Morozov
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
-
UP TO8.0gallons of waterhave been saved
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO2.0milestraveled by bike
-
UP TO2.0plastic bottlesnot sent to the landfill
-
UP TO1.5pounds of CO2have been saved
Nick's actions
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Transportation
Use Muscle Power
I will only use muscle-powered transportation.
Transportation
Go by Bike
I will commute by bike 2 mile(s) per day and avoid sending up to 1.47 lbs of CO2 into Earth's atmosphere.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Audit Toxic Products In My Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Food
Eat Meatless Meals
I will enjoy 4 meatless meal(s) per day.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Say No to Seafood
I will not eat seafood.
Food
Animal-free diet
I will adopt a diet free of animal products.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Whole Food Diet
I will enjoy 4 meal(s) per day free of processed foods.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Locally-Sourced Meals
I will source 3 meal(s) per day from local producers.
Food
Zero-Waste Cooking
I will cook 4 meal(s) with zero waste each day.
Food
Choose Organic Ingredients
I will enjoy 4 meal(s) cooked with organic ingredients per day.
Waste
Buy Food and Water Only
I will not purchase anything but food and water.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Participant Feed
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