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October 14 - October 28, 2016
Vanesa Mujcic's avatar

Vanesa Mujcic

Multnomah County Community Team

Points Total

  • 0 Today
  • 0 This Week
  • 491 Total

Participant Impact

  • up to
    8.0
    organic meals
    consumed
  • up to
    90
    minutes
    spent exercising
  • up to
    5.0
    hours
    volunteered
  • up to
    90
    minutes
    spent outdoors

Vanesa's Actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 4
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

Completed
One-Time Action

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 4
DAILY ACTIONS

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Action

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Action

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

Completed
One-Time Action

Nature

Join an Outdoor Project

I will join an outdoor restoration project in my community.

Completed
One-Time Action

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 4
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 5
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

Completed
One-Time Action

Community

Sign a Petition

I will sign a petition in support of an environmental or social initiative in my state.

COMPLETED 0
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 5 hour(s) in my community.

Completed
One-Time Action

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  • Vanesa Mujcic's avatar
    Vanesa Mujcic 10/14/2016 7:51 AM
    Very excited to join this year's EcoChallenge and help the community by volunteering with my fellow co-workers! Neighborhood clean-up and SnowCap Food Bank are our projects to date! :)

    • Debra Kennedy's avatar
      Debra Kennedy 10/14/2016 9:18 AM
      I love SnowCap.  I volunteer there and so does my hubby.  Thanks!