Skip to main content
October 14 - October 28, 2016
Alycia Munson's avatar

Alycia Munson

UW La Crosse

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 10 TOTAL

Alycia's actions

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Alycia Munson's avatar
    Alycia Munson 10/31/2016 8:18 AM
    I also signed up for the challenge where you only check social media accounts once a day. I deleted the apps off of my phone so that I wouldn't be tempted to check them throughout the day when I was bored or out of habit. I really enjoyed it- it allowed me to pay much more attention to life around me instead of being on my phone before class starts, or in between classes. After the first couple of days, I went days without checking social media accounts at all- I would forget to go back on and check, or else when I would go on, there were many times that I would log in then log back out because I didn't care enough to scroll through and check. I think doing this would be a good challenge for everyone, as we as a society are shown to be staring at our screens more than not. The only struggle was that (even though I don't like to say this), I get knowledge of a lot of current events from facebook, with people sharing news articles. Instead, I would take time to google search world and local news.

  • Alycia Munson's avatar
    Alycia Munson 10/31/2016 8:14 AM
    Not eating seafood was a challenge for me. For about a year now I haven't ate meat, but at restaurants I would usually go for seafood. This past two weeks included family birthdays and my mother graduating college- each of which we went out to restaurants. My entire family is big on meat eaters, so they were usually bar and grills or burger joints, and usually I would opt out and get fish (since most of them didn't offer vegetarian options). Since I couldn't eat fish these past two weeks, I was only able to get french fries, onion rings, coleslaw, etc. Even though it was tough, I learned that it was doable (but that you should plan ahead if you are going to a restaurant that you know doesn't serve vegetarian meals).