John Murphy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 495 TOTAL
participant impact
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UP TO10disposable cupsnot sent to the landfill
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UP TO6.0locally sourced mealsconsumed
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UP TO6.0meatless or vegan mealsconsumed
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UP TO0.0milestraveled by foot
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UP TO6.0organic mealsconsumed
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UP TO8.0plastic bottlesnot sent to the landfill
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UP TO1.4poundswaste composted
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UP TO0.0pounds of CO2have been saved
John's actions
Waste
Start Composting
I will start a compost collection at home, work, or school.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Set up Recycling
I will set up a recycling center at my workplace or school.
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Waste
Become a Master Recyler/Composter
I will sign up for a Master Recycler/Composter program in my area.
Waste
Buy Food and Water Only
I will not purchase anything but food and water.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Waste
Use a Reusable Mug
I will avoid sending 5 disposable cup(s) to the landfill per day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Install Alternative Energy
I will install alternative energy systems, e.g., solar electric systems or solar water heaters.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Food
Locally-Sourced Meals
I will source 2 meal(s) per day from local producers.
Transportation
Walk Instead
I will walk 0 mile(s) per day instead of driving and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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John Murphy 10/28/2016 1:41 PMThis week we are replacing our old, drafty, Vermont fireplace with a 4 stage, ultra efficient (.58 grams per hour emissions) insert. While this is a substantial investment, we are projected to save approximately 1,200 gallons of home heating oil per year.
I received roughly the same amount of points as walking to work for three days...