Taree Murphy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 265 TOTAL
participant impact
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UP TO220gallons of waterhave been saved
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UP TO30organic mealsconsumed
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UP TO24plastic bottlesnot sent to the landfill
Taree's actions
Food
Whole Food Diet
I will enjoy 3 meal(s) per day free of processed foods.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Taree Murphy 10/28/2016 8:19 AMThis challenge has really made me aware of the impact of simple, daily changes to both the environment and my self esteem. Thank you for providing this opportunity to grow in this area!!