Gerardo Naranjo

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

I will commit to getting 21 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 80 minute(s) per day for two weeks.

I will meet 2 new neighbor(s) per day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will maintain a record of all my purchases.

I will save up to 20 gallons (75 L) of water each day.