christopher neve
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 445 TOTAL
participant impact
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UP TO1.0disposable cupnot sent to the landfill
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UP TO40gallons of waterhave been saved
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UP TO5.0hoursvolunteered
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UP TO24lightbulbsreplaced
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UP TO2.0meatless or vegan mealsconsumed
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UP TO2.0organic mealsconsumed
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UP TO3.0peoplehelped
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UP TO4.0plastic bottlesnot sent to the landfill
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UP TO1.1pounds of CO2have been saved
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UP TO0.2pounds of paperhave been saved
christopher's actions
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community.
Health
Audit Toxic Products In My Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Energy
Upgrade my Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Consider Switching to an Electric Vehicle
Research or test drive an electric car or bike.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Food Diet
I will enjoy 1 meal(s) per day free of processed foods.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Choose LED Bulbs
I will replace 24 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Community
Help Others
I will offer to help 3 person(s) who are in need each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste
Start Composting
I will start a compost collection at home, work, or school.
Participant Feed
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