Kathleen Nickerson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 41 TOTAL
participant impact
-
UP TO90minutesspent outdoors
-
UP TO1.0personhelped
-
UP TO3.3pounds of CO2have been saved
Kathleen's actions
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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