October 14 - October 28, 2016

Sharon Nyberg

Marylhurst University!

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Challenges

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

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DAILY CHALLENGES

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

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DAILY CHALLENGES

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