Stephanie Obotette
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 145 TOTAL
participant impact
-
UP TO450minutesspent exercising
-
UP TO320gallons of waterhave been saved
-
UP TO60plastic bottlesnot sent to the landfill
Stephanie 's actions
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?