Stephanie Obotette

I will make an appointment for my annual physical.

I will exercise daily for 30 minute(s) per day for two weeks.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will save up to 20 gallons (75 L) of water each day.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.