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October 14 - October 28, 2016
Tim Oligmueller's avatar

Tim Oligmueller

KEEN HQ

"To grow to share more kindness, goodness, happiness, generosity and patience with myself so that I may see and respect the perspectives of others and to continue to learn and grow with courage so that I may learn to connect with nature and the earth more deeply. That I may have the awareness and ability suppress the destructive effects of my ego and orient myself to see the positive in everything. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 15 TOTAL

Tim's actions

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 0
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not at work.

COMPLETED 0
DAILY ACTIONS

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 0
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Tim Oligmueller's avatar
    Tim Oligmueller 9/30/2016 11:22 AM
    Excited to start the new EcoChallenge all the stuff I've added I already like to do and want to make time to do more.