
Tim Oligmueller
"To grow to share more kindness, goodness, happiness, generosity and patience with myself so that I may see and respect the perspectives of others and to continue to learn and grow with courage so that I may learn to connect with nature and the earth more deeply. That I may have the awareness and ability suppress the destructive effects of my ego and orient myself to see the positive in everything. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 15 TOTAL
Tim's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Participant Feed
-
Tim Oligmueller 9/30/2016 11:22 AMExcited to start the new EcoChallenge all the stuff I've added I already like to do and want to make time to do more.