Tim Oligmueller
"To grow to share more kindness, goodness, happiness, generosity and patience with myself so that I may see and respect the perspectives of others and to continue to learn and grow with courage so that I may learn to connect with nature and the earth more deeply. That I may have the awareness and ability suppress the destructive effects of my ego and orient myself to see the positive in everything. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 15 TOTAL
Tim's actions
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tim Oligmueller 9/30/2016 11:22 AMExcited to start the new EcoChallenge all the stuff I've added I already like to do and want to make time to do more.