October 14 - October 28, 2016

Andrew Over

Cambia Community

"be a better steward"

Points Total

  • 0 Today
  • 0 This Week
  • 211 Total

Participant Impact

  • up to
    450
    minutes
    spent exercising
  • up to
    300
    minutes
    spent outdoors

Challenges

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 15 OF 15
DAILY CHALLENGE

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13 OF 15
DAILY CHALLENGE

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 15 OF 15
DAILY CHALLENGE

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