Chelle Pape

I will not use any disposable plates, cups, or cutlery.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will set up a recycling center at my workplace or school.

I will avoid sending 3 disposable cup(s) to the landfill per day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will explore at least one new hiking trail or nature walk in my area.

I will exercise daily for 15 minute(s) per day for two weeks.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 1 meatless meal(s) per day.

I will not eat seafood.

I will keep 8 disposable plastic bottle(s) from entering the waste stream.

I will make an appointment for my annual physical.