julie papke
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 160 TOTAL
participant impact
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UP TO12disposable cupsnot sent to the landfill
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UP TO240minutesnot spent in front of a screen
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UP TO1.4poundswaste composted
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UP TO6.0organic mealsconsumed
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UP TO96gallons of waterhave been saved
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UP TO11meatless or vegan mealsconsumed
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UP TO210minutesof additional sleep
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UP TO12plastic bottlesnot sent to the landfill
julie's actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Food
Whole Food Diet
I will enjoy 2 meal(s) per day free of processed foods.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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julie papke 10/17/2016 10:11 AMI love the daily reminders of my challenge, and I just purchased my second composter!!! funny how excited I am about a suspended, rotating composter!