Jackie Parker

Team Comerica

POINTS TOTAL

0 TODAY
0 THIS WEEK
295 TOTAL

Jackie's actions

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 14
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jackie Parker 10/27/2016 7:25 AM

I plan on maintaining a modified version of my challenge but I'm really looking forward to being able to have gum/mints again on Saturday!

Read More
Jackie Parker 10/24/2016 11:28 AM

Surprisingly I've found that my health challenge to avoid refine sugar is hardest when I can't chew gum or pop a mint in my mouth. I knew it would be a challenge in the evening but the gum/mints surprised me. On a good note I did lose a couple pounds last week :-)

Read More
Jackie Parker 10/12/2016 12:18 PM

Gave up coffee today in preparation for my "Avoid Refined Sugar" challenge - found a great replacement that I can drink without adding sugar - Organic Hibiscus Tea

Read More
Jackie Parker 10/03/2016 9:42 AM

Looking forward to the EcoChallenge and to successfully completing my challenge to eliminate refined sugar from my diet.

Read More