sweety Patel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO20gallons of waterhave been saved
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UP TO3.0meatless or vegan mealsconsumed
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UP TO20minutesspent exercising
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UP TO60minutesspent outdoors
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UP TO60minutesnot spent in front of a screen
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UP TO1.0organic mealconsumed
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UP TO1.0personhelped
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UP TO1.1pounds of CO2have been saved
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UP TO1.0zero-waste mealconsumed
sweety's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Energy
Choose LED Bulbs
I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Energy
Consider Switching to an Electric Vehicle
Research or test drive an electric car or bike.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Food
Animal-free diet
I will adopt a diet free of animal products.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Food
Say No to Seafood
I will not eat seafood.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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sweety Patel 10/28/2016 12:13 PMDefinitely adopted some new habits to continue, and I'm saving money! It's a win-win!