Amy Paul
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 181 TOTAL
participant impact
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UP TO840minutesnot spent in front of a screen
Amy's actions
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Amy Paul 10/26/2016 9:32 PMThe beautiful Austin weather continues to make my daily walk possible. It's raining in Portland, isn't it? -
Amy Paul 10/25/2016 4:41 PMToday's walk around Austin's Lady Bird Lake. Challenge still in effect even when I'm out of town. -
Amy Paul 10/21/2016 1:27 PMOne week into the challenge. How many times do you have to do something different before it becomes a habit? 12? I think it's 12 times. So by the end of this challenge all these daily goals will be life-long habits! -
Amy Paul 10/19/2016 4:27 PMFinally got out for a walk ... let's keep this "weather-permitting" trend going! -
Amy Paul 10/17/2016 3:22 PMHaven't gotten out for a walk today - but there's still time. Looks like it will be after work. Maybe with the family. -
Amy Paul 10/15/2016 8:10 PMToo stormy for a walk today. But at least I completed all my other goal for the day! -
Amy Paul 10/14/2016 10:48 AMJust got back from daily walk - it's really nice out right now. Mild temp and a good chance to see the fall foliage before the leaves are all blown off the trees this weekend. -
Amy Paul 10/14/2016 10:29 AMMaybe I should get out now for my daily walk before the rains come in. Yup - going out now. -
Amy Paul 10/12/2016 9:38 AMIt's great to have a little healthy competition to motivate me to make the changes I have been meaning to do for a while.