Georganna Payne

I will watch a documentary film about food with family and friends and talk about what we learned.

I will purchase produce and meat from a local farmers market or food co-op.

I will keep lights, electronics, and appliances turned off when not using them.

I will visit a nearby farm to pick my own fruits and veggies.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will exercise daily for 30 minute(s) per day for two weeks.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will make an appointment for my annual physical.

I will engage in nature-based activities with my kid(s) for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.

I will explore at least one new hiking trail or nature walk in my area.

I will try a new method of food preparation, such as canning, pickling, or baking bread.